Jainists use mantras in each day prayers and in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 examine printed within the Journal of Clinical Psychology uncovered that mantra meditation noticeably diminished signs of PTSD in navy veterans. The investigation demonstrated a 28% reduction in PTSD signs https://edwardu864qxc8.bimmwiki.com/user