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Advancing Exercise Recommendations to Increase Practical Independence in Senior Adults

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As individuals people grow older, preserving practical independence turns increasingly essential to overall quality of life. Functional independence denotes the capacity of older adults to perform everyday tasks without help. This capability can significantly affect their overall wellness. One powerful way to encourage self-reliance is through physical activity prescription customized https://justin639z6n.wiki-jp.com/1858566/facilitating_recuperation_using_adapted_workout_regimens_in_recovery_practices

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