Running on a Treadmill A treadmill is a piece of equipment that lets you run, walk or jog while stationary. In gyms and homes treadmills are a very popular exercise equipment. It can also help people keep active when the weather gets bad. Exercises on the treadmill can strengthen glutes https://treadmill-workout71653.loginblogin.com/30831048/this-is-what-treadmill-will-look-like-in-10-years