Grasping the link between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://testemail49494.bloggerchest.com/28368444/uncovering-the-relationship-between-keto-and-cholesterol