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The Science Behind the Keto Diet

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Through drastically reducing carbohydrate intake and substituting it with fats, the body enters a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, numerous practitioners of https://aicontentgeneration49269.bligblogging.com/29082782/keto-diet-how-it-works

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