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Keto and Heart Health: Understanding the Connection

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Discover the link between the **ketogenic diet and cardiovascular health**. Studies show that the **keto diet** can positively impact **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://samuelo158lyl7.buyoutblog.com/profile

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