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Ways to exercise self compassion and tame your inner critic

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Kristin Neff, among the planet’s main experts on self compassion, offers this definition: “Self compassion is a chance to observe our have struggling also to be moved by it, building us need to actively do a little something to alleviate our possess struggling.” We know the voice all way too https://franky061gih5.yomoblog.com/profile

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