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Magnesium: The Tension Aid Mineral

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Magnesium is often a significant mineral for relaxation, sleep, and muscle recovery. Tension depletes magnesium retailers in your body, which often can exacerbate indications of burnout, which include stress and anxiety, irritability, and sleeplessness. https://f004.backblazeb2.com/file/burnoutnutrition/index.html

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