If you don’t Have a very Pet leash or a dip belt to hold the dumbbell from, it is possible to just seize it with your feet and begin doing pullups. Weighted Pullup - Traditional exercise for building upper physique strength and muscle coordination. Use a weight belt or Puppy https://dumbbellsetandrack67788.blogs100.com/33698480/the-basic-principles-of-back-exercises-with-dumbbells